Program Schedule: Tuesdays at 5:30am at JH Rose High School Track and Thursdays at 5:30am at Elm Street Park through 7/18
Program Fee: $35
Description: Our most popular series is BACK! Don't let the name scare you off, if you can complete a 1-mile run then the Fleet Feet Speed Series is for you! This program is a great way to stay race ready and mix up your weekly running miles while becoming a more well-rounded runner.
These speed workouts are aimed to make you a faster, more efficient runner. During the Speed Series, you will not only be coached on how to execute and benefit from a variety of unique track workouts, but also on how to maintain good form when running at a harder intensity. Strength & Conditioning Drills will be included to help keep you strong and injury-free this summer! We will even cover topics like ideal hydration, dynamic warm ups, cool downs, and body maintenance products that supplement faster workouts.
When: 6/11-7/18 Tues & Thurs 5:30am - 6:30am
Where: Tues - JH Rose HS Track | Thurs - Elm St. Park
Cost: $35
6 weeks
- Certified Coach led workouts
Questions? Email Coach Philip at coach@fleetfeetgreenvillenc.com
Program Fee: $140 Early Bird Pricing available until 6/15/24. Regular Price $160
Description: Training is easier (and more fun) with friends!
With Fleet Feet?s Marathon Training Program Powered by On, you?ll find a holistic training plan to help you cross the finish line feeling empowered.
Marathon training isn?t just about logging miles. It?s about learning to challenge yourself incrementally, tackling different types of runs, building strength and making space for rest and recovery.
With our marathon training plan, You and your fellow runners will bond as you train, learn and improve together, with plenty of support along the way.
Here?s what you can expect
16 weeks of daily training with our expert coaches
In-person support for accountability, camaraderie and fun
Warmup and cool down exercises to make every run smoother
Mobility and cross-training exercises to balance your training
Tips from pro athletes on gear, nutrition, recovery, mobility and more
Coaching support in person and via email from Coach Philip Peedin to answer your questions along the way.
support from our partners at Balega and Superfeet
Program Fee: $80 Early Bird Pricing available until 6/15/24, Regular Price $100
Description: Join UESCA Certified Coach Philip Peedin for this 16 week half marathon training program leading up to the Richmond Half Marathon on 11/16/24.
You will receive an evidence-based training plan, specifically developed to safely and effectively get you across that Finish Line. Whether this is your first marathon, or you are chasing that PR - the benefits of joining this group include accountability, expert coaching, updates and information on nutrition/hydration, proper outfitting for success, injury prevention, and more!
This training program is powered by ON as part of a nationwide partnership with Fleet Feet stores across the country also training for fall races - offering exclusive product demos, onsite visits, and more - stayed tuned for all the perks available just for you!
Program Fee: $75 Early Bird Pricing until 6/15/24. $90 Regular Price
Description: Join UESCA Certified Coach Philip Peedin for this 12 week half marathon training program leading up to the Mother Earth Brewing Ironclad Half Marathon in Kinston!
You will receive an evidence-based training plan, specifically developed to safely and effectively get you across that Finish Line. Whether this is your first marathon, or you are chasing that PR - the benefits of joining this group include accountability, expert coaching, updates and information on nutrition/hydration, proper outfitting for success, injury prevention, and more!
It is strongly recommended, due to the 12 week duration of this program, that participants enter the program with an established base of atleast 5 miles.
This training program is powered by ON as part of a nationwide partnership with Fleet Feet stores across the country also training for fall races - offering exclusive product demos, onsite visits, and more - stayed tuned for all the perks available just for you!
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