Summer Training Programs

Whether you're aiming to improve your personal best, embrace a healthier lifestyle, or simply enjoy the camaraderie of fellow runners, our No Boundaries summer session promises to be an unforgettable journey.

If you're ready to lace up your shoes, push your limits, and embrace the magic of summer running, visit our website to sign up for the summer session at https://runsignup.com/Race/OK/Tulsa/NoBoundaries. No Boundaries summer session start May 13th!

Join our Pathways crew while they train to run or walk a 10K!

Pathways is an 7-10 week coached intermediate running and walking program that is proven to help you build your endurance. Pathways prepares you to run or walk a 10k! Learn more bout our pathways program here: https://runsignup.com/Race/OK/Tulsa/Pathways

Our summer session of HIT/MIT begins on May 20th and runs until June 29th - and it's ONLY $39.00!  A great deal and a way to get your miles in with a great group of people during the "off-season" for marathon and half training.  It's a perfect way to get that base built so you are ready to train for a full or half marathon this fall!  Three weekday workouts plus a Saturday workout is included. Learn more and sign up now at https://runsignup.com/Race/OK/Tulsa/HITMIT