Good Grief!

Join us for an energizing morning dedicated to wellness and community support!

Start your day with a dynamic bodyweight workout led by Jess from Get Fit 615, guaranteed to get your blood pumping and your muscles engaged.

Following this free workout, stay for a special activity led by staff member Sierra, who will share insights and a short activity from her new book, "This Freaking Sucks", offering inspiration and empowerment.

But that's not all - bring a pair of jeans or jean shorts and lace up your shoes for a meaningful 1-mile jog or walk with ASICS for the Blue Jean Mile! Together, we can raise awareness about suicide prevention; let's make strides towards a healthier mind and body, while supporting an important cause.

Saturday, May 18 · 9 - 10:30am

Fleet Feet Cool Springs

545 Cool Springs Blvd, Suite 161

Franklin, TN 37607

REGISTER HERE