Getting Injured
Getting injured stinks. It’s also a very normal part of being a runner.
Many runners think an injury is proof that they are doing something wrong. While injuries do provide valuable feedback about our training, getting hurt doesn’t mean you’re a bad runner. In fact, a 2015 study published in Sports Medicine showed that in large groups of runners, up to 75 percent experienced some type of running injury within a year-long training period.
We want to help, so we are partnering with local physical therapists to provide complementary in-store injury screenings. Book a 15-minute screening today! (And keep checking back as we will continue to add more.)
Upcoming Screenings
Community Partners
Upcoming Events
The Big Run 5K
5:45pm - 8:45pm | Crestview Community Center
Our Thursday evening run this week will be the Big Run! This is a free event, register here:…
Learn More ›Saturday Group Run/Walk
8:00am - 9:30am | PT's at Wheatfield Village
Meet at PT?s Coffee in Wheatfield village to walk or run on Shunga. We?ll hang out after…
Learn More ›
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