Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
Features
This book has everything you need to get running in the body you have right now.
Itâs designed specifically for new runners who are looking for guidance, motivation and support as they embark on an exciting new journey towards self-fulfillment and health. Learn how to run properly—from breathing techniques, to running form and pacing—while also discovering how to feel empowered in your body.
Whether youâre just beginning to run or struggling to keep up your progress, youâll also find tools and resources to help reach your running goals. Itâs time to become the runner you want to be.
With âSlow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run,â you can lace up your shoes and get running today!
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